??? ??? ???? ??? ????? ??? ? ? ???. ??? ??? ??? ??? ??? ??? ??? ??? ???? ??? { ????, ??? ???? , ??? ???? ??? ?? ?????. ??? ???? ?? ?? ??? ???? ??, ??? ??? ?? ??? ??? ???. ??? ??? ???? ??? ??? ?. ??? ???? ???? ??? ?? ???? ???? ??. ??? ??? ??? ??. ?? ???? ???? Loving oneself is an essential act of self-care. It means recognizing our worth.